I hope you are doing well. I had a good weekend and it always feels like it flies by. I didn't do too much, just got groceries, read, and cleaned. Liam and I watched Wonder Woman 1984 finally and it was good. Today there is a crazy blizzard outside for a Monday morning and it started last night. I am so grateful to be working from home and not have to go out in this storm. This is really the worst storm we have had so far this Winter. I am feeling happy and calm this morning looking out the window at the snow. I have always loved the feeling of being inside on a snowy day or even going out for a walk it is always quiet and the snow covers everything in such a nice white sheet of snow.
|Millie watching the snow|
I attended a wonderful Insight timer live event on Sunday morning with teacher Hugh Byrne. He was speaking about being present and lately I have been working on being present. It is so hard to be present and this is truly where we feel most at peace. I think this snow brings me to the present moment as I look outside in awe at the amount of snow and the speed it is falling down. I recommend his meditations on Insight Timer as he has such a calming voice and I think I will take his course where he includes poems and how to use them during meditation.