Today at the gym on the treadmill I walked 5 minutes briskly, then ran for 10 minutes, got a little tired so then resumed walking briskly again, then ran for another 5 minutes.
It's coming along but I know I still have a ways to go before I can run the entire 5k, which is 3.2 miles for those who were wondering. I did one last summer but I got tired soon into the run and I had to walk at times out of fatigue. Well I don't want that to happen again, so I am going to work my butt off to train and get in the best shape ever for this special event! I also raised $52 so far for Colorectal Cancer (which is the cause I am running for).
I am also going to begin eating better and researching what runners eat and drink to stay healthy. I will be posting what I find in my research shortly.
My friend is going to be climbing the CN Tower for WWF in April so I helped her out and donated $20 to her cause after she was so generous as to donate to mine. We helped each other out :)
Have a good night!